Meditation is what TAOO was primarily created for — as an analog alternative to digital timers.
Place one or more marbles to define the duration and phases of your meditation, allowing time to unfold quietly and without distraction.
Use TAOO to structure your morning routine. Whatever practice you follow — whether inspired by the 5 AM Club, Andrew Huberman's protocols, the Miracle Morning, or yogic and meditative practices like those taught by Sadhguru — TAOO helps you shape your hour of self-care.
TAOO can be used to structure and accompany professional sessions across bodywork, coaching, counseling, and therapeutic practices.
By placing marbles at the beginning of a session, the temporal flow becomes visible to both practitioner and client.
Use TAOO to support periods of focused, undisturbed work. By placing marbles for defined work intervals and intentional breaks, you establish a clear rhythm between concentration and recovery.
Set a single marble for a 24-minute Pomodoro, or combine multiple marbles to extend focus into longer deep-work blocks.
Placed on your desk, TAOO serves as a calm, consistent point of temporal orientation during work.
Yin Yoga invites you to remain in a posture for an extended period of time, allowing the body to soften and the mind to settle.
With TAOO, you can structure your practice in clear intervals — placing marbles for 3-minute or 6-minute steps to support stillness without checking a clock.
TAOO can be used to timebox speaking time in one-to-one conversations, particularly in moments of tension or conflict.
By assigning a marble to each person, speaking and listening are clearly separated. One person speaks without interruption while the other listens — then roles change.
With time visible to both parties, the structure feels shared rather than imposed. The interval creates safety: there is space to express without rushing, and a clear assurance that the other will have equal time to speak.
TAOO can be placed at the center of a group to structure workshops and sharing circles.
Each participant receives a marble to mark their time to speak or share — one voice at a time, within a clear and common temporal frame.
With TAOO visible to everyone, time becomes a shared reference. There is no designated timekeeper and no need to check a phone. The rhythm of the group is held collectively, allowing attention to remain with the speaker and the circle.
